All of Us

Nutrition Resources

Nutrition

 

Healthy Eating

Healthy Eating - Choosing healthy foods is a smart thing to do—no matter how old you are! Maintaining a healthy weight and getting needed nutrients is one of the most important things you can do for healthy aging. 

 

Choose My Plate

MyPlate is a reminder to find your healthy eating style and build it throughout your lifetime. Everything you eat and drink matters. The right mix can help you be healthier now and in the future. This means:

  • Focus on variety, amount, and nutrition.
  • Choose foods and beverages with less saturated fat, sodium, and added sugars.
  • Start with small changes to build healthier eating styles.
  • Support healthy eating for everyone.

 

Food Safety.gov

FoodSafety.gov is the gateway to food safety information provided by government agencies.

According to the Key Findings of the Food Safety Working Group: “The federal government will enhance www.foodsafety.gov to better communicate information to the public and include an improved individual alert system allowing consumers to receive food safety information, such as notification of recalls. Agencies will also use social media to expand public communications.”

 

Powered by Springshare. All rights reserved. Report a problem.